Is anyone else hitting a “pandemic wall,” so to speak? I was doing fairly well sticking to my daily routine…until last month that is. By the end of January, I felt as though I had lost all sense of time (and motivation), a trend that has continued well into this month, too. Adding insult to injury, we on the east coast have been dealing with almost weekly snowstorms (or in the case of this coming week, daily snowstorms). For now, I’ve been occupying my time with at-home workouts and by counting ...
The January Agenda
The first month of a new year is always filled with a mix of emotions—hope, excitement, and even a little trepidation about what’s to come. As I begin to execute some of my 2021 goals, I’m feeling grateful for the oddly warm January days that we’ve had that have allowed me to continue to take long beach walks. I’m also thankful that we’ve had relatively little snow so far this winter! So, as I ease into this first month of 2021, here’s what I have on my agenda: Go: I’ve been working from ...
My 2021 Goals
It’s fair to say that for most, a lot of things were put on hold (or went by the wayside altogether) in 2020, both personally and professionally. While I’m not one to set a ton of goals, intentions, or resolutions just because a new year has begun, I do like to spend time reflecting and writing down where I hope the next year will take me. I’m a firm believer in telling the Universe what I would like and putting that energy out there. It’s the waiting-while-it-manifests part that I struggle to ...
Relax at Revive Health Studio
If you are still recovering from the last few weeks of 2020, know that you are not alone. The stress of holiday decorating, ordering gifts online, and tracking deliveries is enough to make anyone feel like they need to recharge. So, now that you have gifted your loved ones things from their wish list, it is time to give yourself a little self-care. Meet Revive Health Studio based in Huntington, NY, a one-stop wellness destination where you will be transported into a relaxed state in a matter of ...
