In honor of National Wellness Month, a time to focus on self-care, stress management, and healthy living, I decided to take a good look at my current routine. Admittedly, it has suffered a bit as I balance being a caregiver…

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I'm Vanessa E. Steil, a board-certified patient advocate, health coach, and the blogger behind Living in Steil (pronounced 'style'). This site is a curated destination for all things lifestyle and wellness. Whether you’re here as a patient advocate, cancer survivor, caregiver, or just want to keep up with the latest trends, there's something for every lifestyle to help you #LiveInSteil. Learn More...
Wellness ·
In honor of National Wellness Month, a time to focus on self-care, stress management, and healthy living, I decided to take a good look at my current routine. Admittedly, it has suffered a bit as I balance being a caregiver…
Advocacy ·
While I may have taken some time off from blogging, I’ve remained active as a patient advocate and had many exciting opportunities to share my experience as a millennial thyroid cancer survivor and a caregiver to my 94-year-old-grandmother. Since my…
This week was a rough one. From waiting for a service appointment for my car that never came to dealing with Internet outages while trying to work from home, let’s just say I’m glad today is Friday. With everything going…
Wellness ·
In the interest of full disclosure, I must admit that I’m not the best at taking care of myself. That might sound shocking coming from someone who writes about self-care and its importance. But the truth is, I’m a caregiver…
I feel like I say this every month — and especially during the summer — but how did we get here? Just the other day, we were celebrating Memorial Day Weekend and ringing in those summer vibes, and now it’s…
To say that this summer has gotten away from me would be an understatement. But I’m determined to make the most of the beautiful weather that we have ahead of us. So, according to some snaps in my phone, here’s…
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I’m Vanessa E. Steil, a board-certified patient advocate, health coach, and the blogger behind Living in Steil (pronounced ‘style’). Thanks so much for stopping by!
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