If there is one thing I’ve learned from being in my mid-30s, it’s that everything is different, from career goals and friendships to nutrition needs and exercise. So, yes, that means my whole workout routine needed an upgrade. It seems…
What Working Out in Your Mid-30s is *Really* Like
Long Weekend Vibes
The last four days provided a nice respite. So much so that I forgot to publish a new post on Friday. While everyone was getting lost in Black Friday and Cyber Monday deals, I was apparently losing track of time….
What I’m Thankful for this Thanksgiving
This Thanksgiving isn’t going to look like the ones in past years for me. There will be no last-minute trips to the grocery store to pick up all the ingredients for the menu, no gathering around the table at dinner,…
Shimmering Solstice Shines On at Old Westbury Gardens
We may be a month out, but if you ask me, it’s beginning to feel a lot like the holiday season these days. Thanksgiving is at the end of the week, holiday decorations are adorning my Long Island town, and…
Personal Growth in Your 30s
I’m coming off the high of celebrating my birthday earlier this week. In the interest of full disclosure, I have had mixed feelings about this birthday for a while. I think it’s a combination of turning another year older (although…
A Quick Birthday Getaway…
I recently returned home from the quickest getaway ever—less than 24 hours in Montauk—to celebrate my birthday. While it may have been a short stay (ahh, the life of a caregiver), it was a much-needed change of scenery. On Saturday…
