Fitness

Strengthen-Lengthen-Tone Your Way to a Complete Workout

April 4, 2018

Strengthen-Lengthen-Tone Your Way to a Complete Workout

Getting in Shape: My Kickboxing-versary

May 18, 2016

Getting in Shape: My Kickboxing-versary

Crunching it with Crunch Live

July 22, 2015

Crunching it with Crunch Live

July 13, 2015

Summer Fitness

Kickin’ It in Kickboxing

May 18, 2015

Kickin’ It in Kickboxing

How to Incorporate Exercise into Your Day

April 27, 2015

How to Incorporate Exercise into Your Day

February 11, 2015

Yoga 101

July 9, 2014

All Aboard

June 6, 2014

F-U-N with B-O-S-U