One of my favorite ways to incorporate more greens into my diet is to sneak them into my morning smoothie. And once summer comes, I’m all about smoothies to start my day. So, when I came across this delicious smoothie recipe from Parsley Health, I immediately went out and bought whatever ingredients I was missing to make it for myself. The Magic Bullet that I got as a present during my office holiday party has come in handy lately. I’ve already made these chocolate peanut butter truffles in ...
My Visit to Mindful Health
When I was in New York City last week, I had the pleasure of meeting Nicole Glassman, the founder of Mindful Health, a holistic health company that helps clients feel better and develop a deeper understanding of their bodies. I had ‘met’ Nicole through Instagram last summer after winning a giveaway she was a part of. Nicole sent me a beautiful Mindful Health Gives crystal water bottle from VitaJuwel (seen here), which I love to use. We only recently realized that we were both alums of ...
Join Me On Humanly’s Instagram Tomorrow!
Want to know more about me and my wellness journey? I'm so excited to announce that I'll be taking over Humanly's Instagram tomorrow (Saturday, 6/15)! Humanly is a platform for those touched by cancer to share their story in a safe space and in an open and honest way. I shared my story on the platform back in February, and wish the site had existed when I was going through my own cancer diagnosis. You can listen to my story on Humanly here. As a cancer survivor and advocate, I know firsthand ...
Live Like A Local At Kerber’s Farm
What could be better than stopping in at a quaint local establishment for breakfast on a beautiful summer day? For the last couple of weeks, I have been visiting Kerber’s Farm in Huntington, NY for a leisurely Sunday breakfast. The cozy farmhouse feel keeps drawing me back, as does the delicious breakfast that has people from as far away as the east end of Long Island making the trek. Even Oprah has Kerber’s Farm on her radar and has named their pies one of her favorite things. After my very ...