Pardon my disappearance around here for the last week, as I took a little break from the blog. Work has been a bit hectic lately and I needed to take some time after long days in the office to just come home and bing-watch something mindless in the evenings to unwind (you feel me, right?). But, I’m back…and just in time for one of my favorite months. I love this transitional period when we begin to go from spring to summer—the colors of the morning sunrise become bolder and the spring ...
My First Ride at SoulCycle
Over the weekend, I took my first class at SoulCycle. In the interest of full disclosure, it wasn’t exactly my first attempt at taking a spin with them. Back in 2015, I signed up for a class, but quickly realized the workout wasn’t for me (I also didn’t exercise nearly as regularly back then as I do today). Between the heat, the loud music, and the dark workout space, within a few minutes I was on my way out of the room. But that didn’t stop me from wanting to try (and complete) the workout in ...
FlexFormer with Friends
Last night, I hosted an amazing class at Flex Studios in Woodbury! Dianna, who taught the FlexFormer Pilates class, did an incredible job making both first-timers and Pilates pros feel welcome and at ease, and she ensured that everyone had an enjoyable workout. I can’t thank Dianna and Flex Studios enough for inviting me to host a class in their beautiful Woodbury location. It was so much fun getting to share my love of their classes with some of my local followers—and it was great to get to ...
See You Tomorrow at Flex Studios!
I’m looking forward to hosting a FlexFormer class at Flex Studios in Woodbury tomorrow! I have noticed such a difference in my strength and stamina since incorporating reformer Pilates classes into my workout routine, and I am so excited to be able to have some of my local followers try out a class for free. I know they are going to love the workout and the studio as much as I do. We will also have an amazing raffle, thanks to Ghost Flower, an activewear brand that incorporates acupressure ...