Even though it has been more than a decade since I’ve experienced those “back to school” days, there’s something about September that always leaves me reminiscing. As much as I love the fall, September makes me long for the summer that we just said goodbye to, while also being the start of the mental countdown to the summer we have yet to greet. Like all of the previous months that have past, this fall will likely feel a bit different and bring with it new experiences to navigate. I’ve got a ...
It’s Been a While. Let’s Catch Up!
Sorry, it wasn’t my intention to leave you hanging and have this space on the Internet empty for so long, but #lifehappened. I guess we have some catching up to do, don’t we?! Since my last monthly agenda update, I took a second trip out to the Breakers in Montauk, attended two of the Huntington Arts Council’s Summer of Hope concerts, went to a great outdoor yoga class at the former estate of a famous 19th-century poet, and continued my fundraising efforts for Susan G. Komen’s Virtual Race ...
The August Agenda
Well, if I would have had power last week, this was the post that was going to go live. But, finally, my Internet service has been restored and here we are. It’s hard to imagine that it’s August already. Just a few short months ago, I was busy making my summer plans and trying to occupy my weekends and enjoy the beautiful summer weather as best I could (all without leaving my neighborhood). Now, we're into August, that point in the summer when you feel like you have to take advantage of every ...
How to Start A Meditation Practice This Summer
This year, I’m excited to partner with Komen Greater New York City for their 2020 Virtual Race for the Cure as a Power 30 Ambassador! As a caretaker to my 92-year-old grandmother who is a two-time breast cancer survivor, I'm thrilled to help Komen celebrate their Journey to 30 in honor of their 30th year. Today, I'm sharing one of my wellness practices with the Komen community, and I invite you to join us as we Journey to 30! Summer 2020 has finally arrived, but like everything else that has ...
