This past weekend marked World Cancer Day, a day to recognize the approximately 32 million survivors globally, send support to those who have lost loved ones to this disease, and a time to think about my own diagnosis ten years…

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I'm Vanessa E. Steil, a board-certified patient advocate, health coach, and the blogger behind Living in Steil (pronounced 'style'). This site is a curated destination for all things lifestyle and wellness. Whether you’re here as a patient advocate, cancer survivor, caregiver, or just want to keep up with the latest trends, there's something for every lifestyle to help you #LiveInSteil. Learn More...
Advocacy ·
This past weekend marked World Cancer Day, a day to recognize the approximately 32 million survivors globally, send support to those who have lost loved ones to this disease, and a time to think about my own diagnosis ten years…
Wellness ·
We’ve all been there. Life gets a little crazy, and we start to neglect ourselves. We stay up late, start our mornings with coffee, and skip meals just to keep our heads above water. Perhaps we are caring for someone…
I don’t usually do a roundup post when a month comes to a close, but January felt like it deserved one. Typically, I’m not a fan of the first month of the new year. All the excitement of the holiday…
We’re approaching four months now since I left my full-time job to go out on my own. When I decided to take a leap of faith and bet on myself, there were many factors I considered. Would I be happy…
You’ve probably been told at some point that getting back into a sport is so easy—it’s like riding a bike, they say. That’s what I was expecting when I returned to horseback riding in my mid-thirties after a decade-long hiatus….
If you came here ready for me to answer one of life’s greatest mysteries—how to stick to a routine—well, I’m sorry to disappoint. The truth is, I rarely keep to my daily routine and often stray. I view routines more…
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I’m Vanessa E. Steil, a board-certified patient advocate, health coach, and the blogger behind Living in Steil (pronounced ‘style’). Thanks so much for stopping by!
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