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March 9, 2014

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My kinda Sunday blues 💙

My kinda Sunday blues 💙

It’s time for my quarterly visit to my endocrino

It’s time for my quarterly visit to my endocrinologist this morning for labs and a neck check 💪🏻

My thyroid cancer was discovered 8 years ago by my gynecologist upon performing a neck check during my annual visit. I’ll forever be grateful to that doctor for his thoroughness that day, but it also served as an important reminder to remain on top of my health and go for regular check-ups—even when I feel fine.

When was the last time you had your neck checked?

Patio season is back & summer is 40 days away 🙌

Patio season is back & summer is 40 days away 🙌🏻

Here’s your #MondayMantra for the day—You’re

Here’s your #MondayMantra for the day—You’re number 1. Remember to take care of yourself, be kind to yourself, and know that you’re doing the best you can 💫

I ❤️ a good home improvement project. Who’s

I ❤️ a good home improvement project. Who’s with me?

Now that I’m working from home, I spend wayyy mo

Now that I’m working from home, I spend wayyy more time sitting for long periods at my desk during the day (which has *not* been ideal for the pinched nerve in my neck). But thanks to @ostrichpillowofficial, I can get some relief while I’m working away with their new multi-purpose heated neck wrap made of natural, environmentally friendly materials that adapt to the shape of my neck. Who knew self-care at work could be so stylish and satisfying?

If you’re looking to add a little self-care to your workday routine or just want to soothe emotional stress at the end of the day (which can lead to better sleep), visit the link in my bio to order this for yourself. Trust me, your neck will be grateful you did 😉

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