Thyroid Yoga Functional Nutrition Intensive in NYC

Fern Olivia

Happy Friday! Apologies for not sticking to my usual posting schedule this week and last. I promise, moving forward I will be back on my game.

As I mentioned in recent posts, looming thyroid tests have me feeling more like Nervous Nessie than Valiant Vanessa. But I am hoping that an event happening in New York City this weekend with the lovely thyroid guru, Fern Olivia and Dr. Gabrielle Lyon at The Ash Center, will have me feeling better than ever. So, if you are in the New York City area on Saturday, January 28th….and are free from 10:30 am – 4:30 pm…and want to learn more about thyroid health, then register for this event!

When Fern first mentioned this event to me, I knew it would be an amazing opportunity. For starters, I have wanted to meet Dr. Lyon and see The Ash Center for a while. And since I have been feeling all kinds of stress, anxiety, and exhaustion, the timing could not have been better.

The Ash Center focuses on a comprehensive approach to healing and well-being, offering patients treatments tailored to fit their specific health concerns. As someone who is struggling with low energy, rising antithyroglobulin levels, and the possibility of a thyroid cancer recurrence, I am excited to learn from both Fern and Dr. Lyon how to better manage my overall health and find ways to help my body in the absence of a functioning thyroid. I have had little success in working with endocrinologists to help me gain my stamina after my thyroidectomy, so I am hopeful that this half-day intensive workshop will provide me with answers and lead me down a new path.

The day will begin with learning about the thyroid and its function, followed by a meditation led by Fern to boost the endocrine system, and lots of time for Q&A and opportunities to get to know other participants in attendance.

Be sure to follow me on Instagram and Snapchat (@livinginsteil), where I will share the activities as the day unfolds. I will be doing a follow-up post next week with all that I learned from Fern and Dr. Lyon…so stay tuned!

*Image courtesy of Fern Olivia

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4 comments

  1. Sometimes in life a window opens and it gives you just enough to get you to the next step to keep you going. This event may just be that window you need! Open it and go!

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