Monday Mantra: Enjoy the Quiet

Monday Mantra

I expected this weekend to be a busy one. On Saturday, I followed my usual morning workout routine and in the afternoon I scheduled some unexpected “me” time at Aveda in anticipation of seeing a couple of New York Fashion Week shows on Sunday. Weather reports were showing inclement weather for New York City, but I prepared myself for a fun day in the Big Apple regardless.

But when I awoke on Sunday morning and checked the weather, it was looking dismal. I could hear the freezing rain hitting the windows and the driveway looked like a sheet of ice. I waited it out for another hour and checked the trains for any delays—they were minimal.

I lay in bed for a few more minutes, debating between meeting a fellow blogger and friend for brunch in the City before we hit two fashion shows on the Lower West Side, or staying in bed and going back to sleep. I wondered if I didn’t go, would I regret the decision and have FOMO if the weather improved and I saw everyone having a great time at NYFW on Snapchat and Instagram? And then I thought of how tired and achy I would feel on Monday morning after a busy weekend and lots of walking in the City.

As I listened to the sound of the relentless rain—which was starting to change over from sleet—I decided that the only thing I should listen to is my body. It has been through a lot recently with the thyroid levels still being in limbo and adjusting to healthier eating habits.

Having made my decision not to make the almost two hour trek in to the City, I curled back under the covers and was lulled to sleep by the elements. When I awoke for the second time, it was after 11 am. The weather was the same (and remained so throughout the day) and I found myself feeling thankful to have just stayed put.

Usually, after a whole day in the house I am itching to get out. But on that dreary Sunday, it felt like the best place in the world to be. I tried to limit my time on social media, talking to friends on the phone, and watching television. It was the perfect day to give my body the rest it needed so that I can be fully recharged for the week ahead. Sometimes you need that respite.

Happy Monday!

How do you enjoy the quiet?

*Image via PicLab Studio

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