The only thing that kept me going strong this week was knowing that my weekend would begin with a wellness retreat in Montauk, New York. I was delighted to receive the invite from my dear friend, Erica, a couple of weeks ago to join her for an event presented by Heymama called Strong Like a Mama with Canyon Ranch at The Surf Lodge on Saturday, August 19th.
By now, you probably know at least two things about me—I love The Surf Lodge, and I will drop everything I am doing to attend a wellness retreat. You might also have gleaned from recent posts that this summer has tested my strength—both physical and mental (just check out Monday’s post for more about this). I’ve been busy packing up a house, finding a new place to live, and adjusting to lots of changes in the process. So an event celebrating strong women is right up my alley.
From the looks of the schedule, the day will be jam-packed with yoga, a keynote panel about “Beauty and Strength from the Inside Out,” a session on “Mindful Eating,” a spiritual intention workshop, and, of course, time to peruse the pop-up shops in attendance. All in all, it sounds like it will be a rejuvenating day.
I am so thankful to Erica for including me and look forward to sharing a full recap of the event with you next week. As always, stay tuned to my Instagram Stories for a behind-the-scenes look at the event.
*Image courtesy of Heymama
This looks like a wonderful retreat! Enjoy yourself Vanessa. You deserve it and I can’t wait to hear all about it!
http://www.kathrineeldridge.com
Thanks, Kathrine!
This sounds like a wonderful retreat. Have all the time for rejuvenating yourself, you deserve it, love 🙂
xx
http://realgirltalks.com/
Thanks, Ankita!