Have you ever wanted to try a Pilates reformer class? Well, now is your chance to workout with me and try a complimentary class at Flex Studios in Woodbury, NY. Join me on Thursday, April 18th at 5:00 pm as I host a fun 55-minute FlexFormer class.
I tried my first reformer class at Flex Studios in Woodbury during their Grand Opening weekend and instantly fell in love with the studio and the instructors. The FlexFormer workout merges two Pilates pieces together—the reformer and the Pilates chair. The fast-paced, full-body workout (complete with high-energy music) was amazing and kept me coming back.
If you’ve never done a reformer class before, you’ll be in good hands with Flex Studios. Their instructors are very knowledgeable, and since the classes are small, they are able to offer individualized instruction when needed. So, don’t worry if you are not a Pilates pro!
Ready to join me for a workout? Spaces are limited, so let me know in the comments below if you are able to attend the class next Thursday.
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