
I’m looking forward to hosting a FlexFormer class at Flex Studios in Woodbury tomorrow! I have noticed such a difference in my strength and stamina since incorporating reformer Pilates classes into my workout routine, and I am so excited to be able to have some of my local followers try out a class for free. I know they are going to love the workout and the studio as much as I do.
We will also have an amazing raffle, thanks to Ghost Flower, an activewear brand that incorporates acupressure points into their workout attire. Everyone who attends the class will be able to enter the raffle for a chance to win a bra and an essential oil, and will also get an acupressure recipe card from the brand.
Be sure to follow along on my Instagram Stories for a behind-the-scenes look at what it’s like to take a FlexFormer class at Flex Studios. I promise to do my best to share everything on Stories while working out!
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