Last night, I hosted an amazing class at Flex Studios in Woodbury! Dianna, who taught the FlexFormer Pilates class, did an incredible job making both first-timers and Pilates pros feel welcome and at ease, and she ensured that everyone had an enjoyable workout. I can’t thank Dianna and Flex Studios enough for inviting me to host a class in their beautiful Woodbury location. It was so much fun getting to share my love of their classes with some of my local followers—and it was great to get to meet more of my followers in person!
Dianna started the class off by giving a brief overview of how to navigate the reformer machines—I swear, they’re not as intimidating as they look. She kept the class moving at a great pace and offered assists and modifications when needed. Slowly, but surely, we worked each muscle group and got in a total body workout in just under an hour.
If you’re looking for new workouts to try and have always wanted to take a reformer Pilates class, I can’t say enough good things about Flex Studios. This was the second class that I’ve taken with Dianna (I took her FlexTRX class when the Woodbury location first opened) and she is truly incredible. Check out her Instagram for some major workout inspiration!
After the class concluded, we selected one lucky raffle winner who will be gifted some beautiful things from Ghost Flower, an activewear brand that incorporates acupressure points into their workout attire. If you would like your own pieces from Ghost Flower, use code LIVINGINSTEIL25 to get 25% off your first order. Trust me, you will love their pieces as much as I do.
A big thank you to Flex Studios and Dianna for helping me put together this fun class for everyone to enjoy. And, thank you to Ghost Flower for participating in our raffle giveaway!
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