If you are still recovering from the last few weeks of 2020, know that you are not alone. The stress of holiday decorating, ordering gifts online, and tracking deliveries is enough to make anyone feel like they need to recharge. So, now that you have gifted your loved ones things from their wish list, it is time to give yourself a little self-care. Meet Revive Health Studio based in Huntington, NY, a one-stop wellness destination where you will be transported into a relaxed state in a matter of minutes.
I popped into Revive a couple of weeks ago to experience my first Tune Bed session after feeling like my mind and body could use a little TLC. Once I opened the door to the wellness center, the hustle and bustle of the outside world seemed to melt away. Immediately, I was drawn into the studio’s cozy and natural vibe that felt like it was a world far away from my own. The soothing sounds, matched with earthy elements, all provided a calming experience upon arrival. And while shopping was the furthest thing on my mind that morning, I would be remiss had I not perused their incredible selection of non-toxic and sustainable products that greeted me as I entered the space.
If you think the atmosphere at Revive sounds nice, wait until you lay on the Tune Bed and unwind as you listen to soothing music while vibrations pulse through your body. The Tune Bed is a revolutionary product that uses sound and vibration for mental wellness and physical recovery and helps reduce stress and anxiety while increasing focus, energy, and productivity. In a short 15-minute session, your mind and body will be in an optimal state, leaving you ready to tackle even your busiest days.
I started my day with a Tune Bed session and opted to try the brighten frequency to help my mind and body wake up. This frequency can improve mood, mental clarity, immune function, metabolism, and sleep while reducing stress, anxiety, body pain, headache, and fatigue. The bed offers different frequency levels depending on what areas of your body may need support. What I loved about the session is that everything is completely customizable, from the sound to the strength of the vibration, and it can all be modified to give you the best possible experience.
After 15-minutes on the bed, I felt like a whole new person. Lately, I have been struggling with anxiety and a lot of sleepless nights, and I was also feeling a bit stiff and sore. By the time my session was over, my back felt better, and that night I managed to sleep soundly. It’s amazing what a quick session on the Tune Bed can do.
The best part of the whole experience (aside from the Tune Bed and the shopping) was how clean the space was, allowing me to feel safe and even more relaxed. There is only one Tune Bed, so you have complete privacy and are shielded by a curtain during your session. Revive is taking all necessary precautions and sanitizes the bed between each session, limits back-to-back appointments, and requires masks to be worn.
Revive Health Studio is the only place on Long Island to try a Tune Bed and feel all of the benefits of vibration therapy for yourself. The next time you’re feeling like you need a self-care day or just need something to brighten your day, visit Revive and book a quick Tune Bed session. Trust me, your body and mind will thank you!
P.S. If you’re in the Huntington area on Saturday, January 9, head over to Revive Health Studio for a pop-up event from noon-4 pm with iV Bars and combine a Tune session and an IV drip.