In the interest of full disclosure, I must admit that I’m not the best at taking care of myself. That might sound shocking coming from someone who writes about self-care and its importance. But the truth is, I’m a caregiver…
The August Agenda
I feel like I say this every month — and especially during the summer — but how did we get here? Just the other day, we were celebrating Memorial Day Weekend and ringing in those summer vibes, and now it’s…
Scenes from the Summer…So Far!
To say that this summer has gotten away from me would be an understatement. But I’m determined to make the most of the beautiful weather that we have ahead of us. So, according to some snaps in my phone, here’s…
The Goal of the #SanityStroll
We all know how difficult it can be to carve out time for ourselves. With the demands of work, home, family, relationships, and in my case, caregiving responsibilities, sometimes it feels like there are just not enough hours in the…
Self-Care Products I’m Loving Lately
Since yesterday was #InternationalSelfCareDay, I thought I would share some of the products that I use daily and love. While I fully believe that everyday should be a self-care day, there was something nice about carving out a little extra…
Continuing Ed: What I’ve Been Learning Lately
It’s been a while since I’ve been out of school. But that doesn’t mean that I stopped learning, especially as I’ve navigated many career changes over the years. A few years ago, I started dabbling in online learning when I…
