It’s been about a month since I purchased my rose quartz roller from Anthropologie and I’m honestly not sure how I lived so long without one in my beauty routine. I specifically went with rose quartz as my stone of…
My Latest Beauty Haul
What could be better than doing a little retail therapy over the long weekend? Um, nothing. Yesterday, after my morning yoga class, which was located conveniently at Lululemon in the mall, I hit up a few of my favorite stores….
Devotion in Motion with Fern Olivia
Nothing breaks up a busy Wednesday better than a mid-week trip to Manhattan to see one of my favorite wellness warriors. I owe much of my wellness journey to the beautiful Fern Olivia and her incredible thyroid yoga. I first…
Gurney’s Montauk Retreat with Fern Olivia: A Recap
If you follow me on Instagram, you have likely seen lots of photos popping up from my time at Gurney’s Resort & Spa last weekend for Fern Olivia’s wellness retreat. While the projected forecast left a lot to be desired,…
Gurney’s Montauk Retreat with Fern Olivia
If there is one thing I love about spring, it is that the weather is nice enough to take a day trip out to Eastern Long Island—before the official start of tourist season begins. I usually reserve such excursions for…
Thyroid Yoga Functional Nutrition Intensive: A Recap
This is turning into quite the Wellness Week here on Living in Steil, with the introduction of the Thyroid Yoga Functional Nutrition Intensive earlier and then Heather’s incredible story of surviving mesothelioma. I am excited to give you all a…
Thyroid Thursday: Fern Olivia’s Daily Rituals To Improve Thyroid Health
I’m always looking for ways to carve out a little “me” time in my busy schedule. When I came across a post that Fern Olivia wrote about her daily rituals, I knew it was something that I needed to read,…
Montauk Magic Part III
As they say, all good things must come to an end. And with that, it is time to conclude the third installment of my day at the Montauk Magic retreat with Fern Olivia. But fear not. If you’re seeking to…