My first Pilates for a Purpose event at Flex Studios in Woodbury is in the books and I am so pleased with how it turned out. First, I want to thank all of the women who came and worked out…
Pilates for a Purpose
Want to workout with me for a great cause? Join me on Wednesday, September 25th at 6:30 pm for a special donation-based FlexFormer class at Flex Studios in Woodbury, NY! I am so excited to host this class with the…
My Workout at Athleta
What’s better than making it to a free workout class in the middle of the week that is being taught by one of your favorite instructors? This week, Athleta in Woodbury, NY hosted a mat Pilates class that was taught…
FlexFormer with Friends
Last night, I hosted an amazing class at Flex Studios in Woodbury! Dianna, who taught the FlexFormer Pilates class, did an incredible job making both first-timers and Pilates pros feel welcome and at ease, and she ensured that everyone had…
See You Tomorrow at Flex Studios!
I’m looking forward to hosting a FlexFormer class at Flex Studios in Woodbury tomorrow! I have noticed such a difference in my strength and stamina since incorporating reformer Pilates classes into my workout routine, and I am so excited to…
Workout with me at Flex Studios!
Have you ever wanted to try a Pilates reformer class? Well, now is your chance to workout with me and try a complimentary class at Flex Studios in Woodbury, NY. Join me on Thursday, April 18th at 5:00 pm as…
My Favorite Workout at Flex Studios
Now that spring is finally here, it means we are that much closer to summer…and beach season. Since my trip to the Cayman Islands is booked, it also means that I need to up my workout game—at least when it…
My First Pilates Class with FLEX Studios
I was so excited when I learned that FLEX Studios was opening a new Pilates space in Woodbury, NY—their first location on Long Island! I’ve only done Pilates one other time on a reformer, so I was thrilled when I…
