I go away for a couple of weeks and here we are in September (although I only left the blog, and not Long Island)! I hope you’ll forgive my absence around here, but I really needed to soak up every…
Life Lately
This time of year always seems especially busy. For me right now, work couldn’t be crazier, I’ve taken on more personal projects (more to come on that next week), and I am gearing up for a much-needed vacation to the…
See You Tomorrow at Flex Studios!
I’m looking forward to hosting a FlexFormer class at Flex Studios in Woodbury tomorrow! I have noticed such a difference in my strength and stamina since incorporating reformer Pilates classes into my workout routine, and I am so excited to…
Workout with me at Flex Studios!
Have you ever wanted to try a Pilates reformer class? Well, now is your chance to workout with me and try a complimentary class at Flex Studios in Woodbury, NY. Join me on Thursday, April 18th at 5:00 pm as…
My Favorite Workout at Flex Studios
Now that spring is finally here, it means we are that much closer to summer…and beach season. Since my trip to the Cayman Islands is booked, it also means that I need to up my workout game—at least when it…
The March Agenda
As I dug myself out this morning after our first major snowfall of the season, I couldn’t help but wonder, spring, where you at? I know we have little to complain about this winter, as it has been relatively mild…
My First Pilates Class with FLEX Studios
I was so excited when I learned that FLEX Studios was opening a new Pilates space in Woodbury, NY—their first location on Long Island! I’ve only done Pilates one other time on a reformer, so I was thrilled when I…
