I’d like to congratulate all of you (and myself) for making it this far in our new work from home reality. I was fairly certain that I would be going stir crazy by day two, so I am pleasantly surprised…
How to Cope with Social Distancing
It’s been a while since I’ve shared anything on here and it seems like a lot has changed in the world since posting about my March agenda earlier in the month (which did not include mention of a pandemic or…
The January Agenda
A new year is always filled with so many opportunities—the opportunity to make resolutions, create new goals, and set new intentions. It’s also when you start putting things on your calendar that you promised yourself you would tend to “after…
10 Great Last-Minute Gift Ideas from Local Brands
The countdown to the holidays has officially begun and we are now in the final stretch. If this season has left you feeling stressed over the remaining people on your list that you still need to shop for, then this…
The December Agenda
It’s hard to believe that the end of the year is a mere 2 weeks away…meaning that the holidays are literally right around the corner! The time between Thanksgiving and Christmas always feels like such a blur, so it’s no…
Here’s Why You Should Incorporate a Gyrotonic Class into Your Workout Regimen
What if I told you there was an exercise that could help you tone, lengthen, and strengthen muscle and connective tissue in your body? What if I also told you that this sequence of movement was good for your mind-body…
The May Agenda
Pardon my disappearance around here for the last week, as I took a little break from the blog. Work has been a bit hectic lately and I needed to take some time after long days in the office to just…
Go with the Flow in Ghost Flower Activewear
A couple of months ago I discovered a new-to-me athletic brand. My love for good athletic wear runs deep, so after finding out about Ghost Flower Activewear and learning that they were hosting an event near me, I trekked out to…
