Recently, I was scrolling through some of my old photos when something unexpected caught my eye—wrinkles. I’m not sure how I hadn’t noticed them before, but seeing them reflected at me in those images was a shock. Where did they…
How I Prioritize Healthy Aging
When I entered my late thirties a few years ago, I began focusing more and more on healthy aging. And after being a caregiver, I’ve seen firsthand the importance of prioritizing your physical, mental, and emotional well-being. Just this week,…
The August Agenda
While this summer has felt like a hot one, it has also felt like a short one. It’s hard to believe that we are already in August. But the one good thing about that has been getting to watch the…
Upgrade Your Morning Routine With These SkinByVee Gua Sha Cryo Sticks
If someone had told me that these custom-designed Gua Sha Cryo Sticks created by expert esthetician and facialist Vee Mistry were going to change my morning routine, improve the look of my skin, and level up my skincare game, I’d…
The Ultimate Day of Wellness at The World’s Your Oysta Pilates Event
This weekend was an amazing blend of community, connection, and classes—workout classes, of course. On Saturday, I drove out to East Hampton to attend a Pilates class hosted by Paula Sanders, the founder of World’s Your Oysta. If you’re passionate…
