If you’ve been following me on Instagram, you may have noticed that my obsession with sweets has come to a halt (ok, there was that cinnamon roll pancake for brunch one day). Lately, I’ve been replacing the delicious treats that…
The February Agenda
As I write this post, I have been cooped up in the house for a full 24 hours. But I am not complaining. I enjoyed a lovely (and very productive) snow day yesterday—which was a much-needed respite from my usual…
Montauk Magic Part I
What could be better than spending a day out in Montauk at a yoga retreat? That’s exactly where I’ll be tomorrow — at Montauk Magic, a week-long (from Wednesday, July 20th – Monday, July 25th) wellness event complete with morning…
Sayonara Sugar – One Month Mark
I wanted to give you all an update on how I am doing with my sugar detox. It has been one full month since I swore off sugar. I feel like this is a huge accomplishment and I am proud…
Sayonara Sugar!
Hello! My name is Vanessa and I am addicted to sugar. I’ve always had a sweet tooth – but in recent years, especially after thyroid cancer, I realized this was a habit that I needed to kick. Just to give…
Reviewing Resolutions
{Trying New Peanut Butter in the New Year} Are you all enjoying the cold weather and snow we have been graced with this week? I’m jealous if you live in warmer climates. This is my first week at work after…
An Eating Epiphany
With a new month approaching and a looming birthday in the not-too-distant future (where I will inevitably be one year older, and I hope wiser!), I am dedicating the month of October to a self-imposed healthy eating challenge. I realize…