After sweatshirts and baseball hats, the next thing that I do not need more of is workout attire…said no one ever. In the last few years, I have amassed an impressive collection of workout sets. Gone are the days of…
How to Cope with Social Distancing
It’s been a while since I’ve shared anything on here and it seems like a lot has changed in the world since posting about my March agenda earlier in the month (which did not include mention of a pandemic or…
The July Agenda
Saying that this summer has gotten away from me is an understatement. I’ve watched countless gorgeous beach days pass me by, as I’ve been busy working away indoors. Remember those long summer breaks we had as children? I could go…
Yoga 101
Yoga has long been practiced for its restorative effects on the body – increased flexibility, clarity, focus and stamina, to name a few benefits. But I still hear people say that they don’t like yoga or they find it hard…
Wonderful Wednesday
Wednesday has become my new favorite day of the week! Maybe it is because I know the weekend isn’t too far off, or the stress of Monday and Tuesday has become a distant memory, but on this day I get…
