This past weekend officially felt like summer was in full swing—and I kicked it off in the best way possible: with a workout event hosted by Break the Love at Hampton Racquet in East Hampton. If you’ve been following along, you might remember that…
Finding Your Peace
Yesterday marked one year since I packed up and sold my grandmother’s condo. It also was when we launched The Hospital Bar as a community for caregivers of all kinds. Over the last year, advocating for patients and caregivers has…
May Goals
It seems like just the other day we were counting down the arrival of spring, and now May is here. This means the summer countdown is on! I’m so grateful that we had a very mild winter, although we seem…
How I’m Taking Care of My Mental Health This Month
Did you know that May is Mental Health Awareness Month? In light of everything going on with social distancing, I thought it was a great time to highlight this topic. As someone who has struggled with anxiety to varying degrees…
