There’s something about this time of year that naturally invites a reset. The days feel a little longer, the pace starts to shift, and I’ve found myself paying closer attention to how I want to spend my time and energy….
The Year of the Horse
I don’t know about you, but every once in a while a theme seems to quietly choose the year for you. For me, this is the Year of the Horse. Not in the zodiac sense (though I love a good cosmic…
My Quiet Close to 2025
I don’t know about you, but this month seemed to just fly by. And now, as we count down the last moments until Christmas and the new year, it feels like time is speeding up even more. I went back…
How I’m Slowing Down, Setting Boundaries, and Soaking in Summer
Summer used to feel like a sprint—packed calendars, back-to-back plans, and the pressure to “make the most of it.” But this year, I’m doing things differently. I’m slowing down, setting firmer boundaries, and finding joy in the little things. Whether…
How I Rang in the New Year
We’re three days into 2020 and I am ready to hit the ground running and create new goals for the new year. While I’m not big on making resolutions (partly because I never stick to them and partly because I…
30 Days of Mindful Meditation
I mentioned in yesterday’s post that I’ve taken up meditation. I’ve never tried meditation on its own — but rather as part of yoga classes. Like most people, I have a lot on my daily to-do list…and also on my…
