Have you ever reflected on your life and wondered how you got to where you are now? Or thought, this isn’t where I’m supposed to be by this point in my life. I know I have. I often think about…
Monday Mantra: Seeing the Light
What a difference a month makes. I’ve been keeping a little secret from you, my dear readers. It’s not that I didn’t want to share, but rather I didn’t know how. The last month has been a trying time for…
Monday Mantra: Remember to Hit Pause
Here we are again. Doesn’t it feel like it was Friday a mere five minutes ago? It does for me. As I sit down to write this post after a whirlwind weekend, I’m struck by how fast time has gone….
Monday Mantra: Practice Gratitude
If there is one thing I’ve learned from my daily meditation (yup, my practice is still going strong!), it’s that there is always something to be grateful for. Perhaps it’s not so clear to see what you’re grateful for on…
Monday Mantra: The Benefits of a Break
Well, another weekend has come and gone, and a new week is starting. I’d like to thank each and every one of you who commented on last Wednesday’s post about my taking a few days for myself. I love this…
Three Quotes to Boost Your Productivity
Ever since I’ve returned home from Rhode Island I have hit the ground running. My usually sluggish Monday morning routine was instead greeted this week by someone who woke up slightly earlier (did you catch my Monday Mantra post about…







