Let’s talk about stress for a minute, shall we? We all experience stress from time to time. You know, like when you look at your calendar and realize you’ve booked two appointments for the same time slot. Or when you…
Relax at Revive Health Studio
If you are still recovering from the last few weeks of 2020, know that you are not alone. The stress of holiday decorating, ordering gifts online, and tracking deliveries is enough to make anyone feel like they need to recharge….
The Joys of Moving
The boxes are packed, the large pieces of furniture disassembled, and bags of clothing have been set aside for donation. Yes, my moving date has finally arrived—which is a good thing, given my many sleepless nights and days spent stressing…
Monday Mantra: Worry Less, Live More
It seems like there is always something to worry about in life, right? Just thinking about the days, weeks, and months ahead can stress us out. Will I get stuck in traffic tomorrow and be late to a meeting with…