We are a week into the New Year—the time when a lot of those resolutions begin to slip by the wayside. I know, I’ve been there, thinking to myself, ‘I’ll start that clean eating routine…tomorrow’ and ‘I’ll get back to…
Sayonara Sugar – One Month Mark
I wanted to give you all an update on how I am doing with my sugar detox. It has been one full month since I swore off sugar. I feel like this is a huge accomplishment and I am proud…
Sensible Snacking
Day twelve and I am still going strong with my sugar detox! When I make it to Trader Joe’s before work, and decline an afternoon Starbucks run with colleagues, you know I am serious. This time around I feel much…
Sayonara Sugar!
Hello! My name is Vanessa and I am addicted to sugar. I’ve always had a sweet tooth – but in recent years, especially after thyroid cancer, I realized this was a habit that I needed to kick. Just to give…