This is turning into quite the Wellness Week here on Living in Steil, with the introduction of the Thyroid Yoga Functional Nutrition Intensive earlier and then Heather’s incredible story of surviving mesothelioma. I am excited to give you all a…
The Weekend Recap: Wellness Edition
I hope you all had a restful weekend! I had a great day in New York City on Saturday—the weather was ideal for walking around, and I learned a ton from my time at The Ash Center. Overall, the Thyroid…
Thyroid Yoga Functional Nutrition Intensive in NYC
Happy Friday! Apologies for not sticking to my usual posting schedule this week and last. I promise, moving forward I will be back on my game. As I mentioned in recent posts, looming thyroid tests have me feeling more like…