After years of thinking about it, wavering back and forth, and holding off on enrolling for far longer than I should have, I am pleased to announce that I am starting classes today with the Institute for Integrative Nutrition (IIN)…
The Low Iodine Life: Week One
Life on the low iodine diet (LID) has been rough—and I am only a week in. From starting a few days too early to limiting my sodium intake too much, the last seven days have proven challenging. But I have…
Thyroid Yoga Functional Nutrition Intensive in NYC
Happy Friday! Apologies for not sticking to my usual posting schedule this week and last. I promise, moving forward I will be back on my game. As I mentioned in recent posts, looming thyroid tests have me feeling more like…
