As if 2020 hasn’t been scary enough, we’re now entering the spookiest month of them all—October. In a typical year, I’d be in Europe right now—starting my day off with a morning hike in a vineyard before sipping on a…
Sunset Yoga at the Vanderbilt Museum
After work on Friday, I decided rather last minute to attend a pop-up yoga class at the Vanderbilt Museum right on the water in Centerport, NY. You may recall, the Vanderbilt Museum was also the home of my 31st birthday,…
This is 31
Sometimes you just need a quiet birthday to put things in perspective. While I would have loved to indulge in a decadent cake at my favorite restaurant on my birthday, I turned 31 by “cheating” on my low iodine diet…




