Up until a few years ago, the countdown to my birthday began at least 30 days in advance. But as I’ve gotten older, the excitement I once felt for my “birthday month” has mellowed a bit. That’s not to say I don’t…
Wellness, Community, and Connection at James Lane Fest x Wave Wellness
This past weekend, I had the pleasure of moderating a wellness panel with James Lane Post at Wave Wellness in Southampton—a beautiful and inspiring space that truly set the tone for a morning of mindful conversation and community. Before the…
A Refreshing Weekend On and Off the Clock
What a whirlwind few days it has been! Between Halloween fun, an impromptu (and long-overdue) haircut, attending Witches Night Out in Cold Spring Harbor with my client, taking advantage of early voting, moderating a wellness panel in the Hamptons, and turning the…




