Ever need that extra motivation to get out of bed and start your day? Or that little bit of inspiration to hit up the gym after work? If you’re anything like me, Instagram may be your go-to place to search…
How I Changed My Mindset
It seems like my Wednesday posts have become ones of reflection (since I had every intention of sharing something personal for Thyroid Cancer Awareness Month today). But as every writer may be reluctant to confess, sometimes you just can’t plan…
When Saying ‘No’ is a Positive Thing
I’ve been on a serious self-care kick lately. There’s been self-care Saturday (or Sunday, when those precious Saturdays are occupied), pampering facials, and heck, I’ve even been seen in the kitchen whipping up a healthy breakfast…or two. So, when I…
Meet OCHO: The Candy Bar for Grown Ups
We all know how much I love sweets. And while I have worked hard to curb my sweet tooth—so long, donuts, cupcakes, and cookies—I’ve come to realize that giving sugar up completely…is completely unrealistic for me. So, let’s give it…