As I sit down to write this post I am flooded with all kinds of thoughts. How did I get here? Didn’t I just graduate from college? Wow, it seems like I was just turning 21! Those are a few…
Monday Mantra: Practice Gratitude
If there is one thing I’ve learned from my daily meditation (yup, my practice is still going strong!), it’s that there is always something to be grateful for. Perhaps it’s not so clear to see what you’re grateful for on…
Monday Mantra: Embrace the Day
It’s that time of the week again. Time to set those alarms, jump into drive, and start yet another week. If you’re thinking that Sunday should come with a pause button, you’re not alone. How many of you embrace Mondays?…
Monday Mantra: The Dream is Free, The Hustle is Sold Separately
Last week I felt uninspired, unmotivated, and unproductive. I’m going to cut myself some slack here, and blame it on the fact that my body was fighting a pesky cold…and it has since lost the battle. So now that I…
