This World Mental Health Day, I’m more grateful than ever for returning to my equestrian roots. Ever since I was a kid, being around these majestic 1500-pound non-verbal animals offered me peace, clarity, and a level of communication that could…
On This World Mental Health Day, Here’s How I Cope as a Caregiver
In honor of World Mental Health Day today, I wanted to take a minute to recognize the importance of making time for our mental health and well-being, both individually and within our communities. As a caregiver juggling a lot at…
