I enjoy working out and staying in shape, but I wouldn’t consider myself a gym rat. My ideal fitness environment includes a class at a studio, or a work out in the comfort of my own home. So when Crunch…
The July Agenda
It’s hard to believe that in just a few short days it will be the 4th of July. The holiday is always one of my favorites, complete with BBQs, fireworks, and plenty to do and see around Long Island. This…
Yoga 101
Yoga has long been practiced for its restorative effects on the body – increased flexibility, clarity, focus and stamina, to name a few benefits. But I still hear people say that they don’t like yoga or they find it hard…
Reviewing Resolutions
{Trying New Peanut Butter in the New Year} Are you all enjoying the cold weather and snow we have been graced with this week? I’m jealous if you live in warmer climates. This is my first week at work after…
Workout Wardrobe
Workout Wardrobe by vanessa-living-in-steil featuring Athleta Athleta cashmere top athleta.gap.com Athleta green racerback tank athleta.gap.com Athleta blue tank athleta.gap.com Athleta green vest athleta.gap.com Athleta cotton jacket athleta.gap.com Athleta clothing athleta.gap.com Athleta black 80s fashion athleta.gap.com Athleta blue tight…
Waiting for the Weekend
While another long, humid summer week comes to a close (can you believe it’s almost July already?), I am again grateful that my favorite two days are upon us. This week, a couple of things happened. First, I received the…
Wonderful Wednesday
Wednesday has become my new favorite day of the week! Maybe it is because I know the weekend isn’t too far off, or the stress of Monday and Tuesday has become a distant memory, but on this day I get…
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