What’s the secret to living a long and healthy life? That’s what we all want to know, right? Well recently, I had the opportunity to attend a wellness event at Rejuvenation Health in East Hampton. While I never mind a…
How I Spent My (Much-Needed) Break
I wasn’t planning to take a week-long break when I wrote what turned out to be my last post at the end of June. But as we approached the Fourth of July weekend, which felt even longer this year thanks…
