I am delighted to share about Fern Olivia’s upcoming Thyroid Yoga training today. If you have been struggling with an ailment or just want a better understanding of how to feel your best, Fern’s training is for you. With two…
Thyroid Thursday: A Guest Post on The Truth About Thyroid Cancer
This week marks the second installment of Thyroid Thursday, a weekly series in September to support Thyroid Cancer Awareness Month. Today, Fern Olivia describes what’s associated with the increased rates of thyroid disease and cancer…especially amongst women. Remember to leave…
Thyroid Cancer Awareness Month – September 2016
As you may know, thyroid cancer and I have a personal connection. In 2013, I was diagnosed with papillary thyroid carcinoma. I was 26 years old at the time. You can read my full story, here. Cancer doesn’t discriminate. It…
Montauk Magic Part III
As they say, all good things must come to an end. And with that, it is time to conclude the third installment of my day at the Montauk Magic retreat with Fern Olivia. But fear not. If you’re seeking to…
Montauk Magic Moments
I’m still enjoying my new found zen-ness after attending the Montauk Magic retreat with Fern Olivia over the weekend. There were so many highlights for me that narrowing them down to share on the blog has been a challenge. From…
Montauk Magic Part II
I can’t even begin to tell you how incredible the Montauk Magic Retreat was. First off, a huge thank you to Fern Olivia for having me for the day, Alyson Charles for making an amazing smoothie in the morning and…
Montauk Magic Part I
What could be better than spending a day out in Montauk at a yoga retreat? That’s exactly where I’ll be tomorrow — at Montauk Magic, a week-long (from Wednesday, July 20th – Monday, July 25th) wellness event complete with morning…
