There’s something about being in Germany in the summer that makes even the simplest days feel a little more memorable. This trip gave me a chance to see Germany in a different way—not as a tourist checking places off a…
What I Learned from My Oura Ring While Traveling to Germany
I’ve always loved using data to better understand my health, so when I boarded my recent overnight flight from New York to Germany, I was curious to see what my Oura Ring would reveal about traveling across six time zones….
The August Agenda
There’s something about August that always makes me a little sentimental. Even though we technically have weeks of summer left, August feels like the beginning of the countdown. The days start getting a little shorter, calendars begin filling with fall…
A Midweek Getaway to Montauk
A few days in Montauk during the middle of the week felt like the perfect summer reset. With fewer crowds and a slower pace, it was the ideal opportunity to trade my usual routine for ocean views, beach walks, and…
How I Pack My Wellness Routine for Travel
Traveling for work is exciting. It gives me the opportunity to meet new people, attend events, and step outside of my usual routine. But if you’ve followed me for a while, you know I’m someone who thrives on consistency—especially when…
The June Agenda
Summer is finally here, and after what feels like a very long winter and spring, I’m ready to embrace longer days, time outdoors, and a calendar filled with experiences that energize me. June is shaping up to be one of…
From Travel to Saddle
There’s a certain kind of reset that doesn’t come from rest. After five days in Pittsburgh for work, I came home feeling full in the way travel can make you: full schedule, full conversations, full output. It was a good…
Pittsburgh, Revisited
The first time I visited Pittsburgh a few months ago, it was a whirlwind trip. There was a Steelers game in town and back-to-back meetings on my end, which left little time for sightseeing. This time, however, I added a couple of…
What Traveling Solo for Work Reminds Me About Myself
There’s something about arriving in a new city alone that feels both unfamiliar and oddly grounding. Maybe it’s the quiet of a hotel room at the end of a long travel day, or the way the morning feels slower when…
The April Agenda
For me, April usually marks the official start of my countdown to warmer days. But this year, that countdown started a little earlier, thanks to an exciting trip on the horizon and the chance to explore a new city (for…
The March Agenda
If you thought we’d be buried under snow forever and warmer days were just a distant memory, somehow we’ve made it to March. That doesn’t mean winter is done with us — I see those snow showers still lurking in…
The January Agenda
If you, like me, took the last two weeks of 2025 practically off and have been moving at a glacial pace as you re-emerge into the world and get back into the swing of things, know you’re not alone. The…
